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	<title>Herself&#039;s Recipes &#187; sauce</title>
	<atom:link href="http://herselfsrecipes.com/tag/sauce/feed" rel="self" type="application/rss+xml" />
	<link>http://herselfsrecipes.com</link>
	<description>My favorite recipes and things you should know about the things you eat</description>
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		<title>Garlic shrimp with mango, pecans and coconut sauce</title>
		<link>http://herselfsrecipes.com/2009/01/garlic-shrimp-with-mango-pecans-and-coconut-sauce.html</link>
		<comments>http://herselfsrecipes.com/2009/01/garlic-shrimp-with-mango-pecans-and-coconut-sauce.html#comments</comments>
		<pubDate>Mon, 26 Jan 2009 11:00:05 +0000</pubDate>
		<dc:creator>ljmacphee</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://herselfsrecipes.com/?p=279</guid>
		<description><![CDATA[I had a dish similar to this at PF Changs, they used honey dew melon and honey crusted walnuts. I prefer it with mangoes and honey crusted pecans. Sauce: 1 can coconut milk 2 Tablespoons lime juice Heat over medium heat until reduced and thickened ~ 30 minutes, stir occasionally Shrimp: ~ 12 good size [...]]]></description>
			<content:encoded><![CDATA[<p>I had a dish similar to this at PF Changs, they used honey dew melon and honey crusted walnuts.  I prefer it with mangoes and honey crusted pecans.</p>
<p>Sauce:<br />
1 can coconut milk<br />
2 Tablespoons lime juice</p>
<p>Heat over medium heat until reduced and thickened ~ 30 minutes, stir occasionally</p>
<p>Shrimp:<br />
~ 12 good size shrimp ready for cooking<br />
1 Tablespoon lime juice<br />
2 Tablespoons olive oil<br />
minced garlic to taste</p>
<p>Toss it all in a bowl and marinate for an hour before grilling or frying your shrimp</p>
<p>Fruit:<br />
You can use 2 mangoes or ~ 1/3 of a cantaloupe or ~1/3 of a honey dew melon</p>
<p>Cut into 1&#8243; cubes</p>
<p>Nuts:<br />
1 cup honey coated walnuts or pecans</p>
<p>Rice:<br />
1 cup rice + 2 cups water, cook until rice is tender</p>
<p>Combine:<br />
Put rice on plates, top with shrimp, fruit, nuts and then 1/2 of the coconut sauce.</p>
<p>Serves 2<br />
You&#8217;ll have enough coconut sauce for two meals.</p>
<p>Coconut trees are in constant bloom, but each coconut takes a year to mature.  The Europeans first mention coconuts as food in the mid 1500s.  On the Nicobar islands they were used as currency  till the early 1900s.  So for a while, money really did grow on trees.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Monday Night Pasta Sauce</title>
		<link>http://herselfsrecipes.com/2008/10/monday-night-pasta-sauce.html</link>
		<comments>http://herselfsrecipes.com/2008/10/monday-night-pasta-sauce.html#comments</comments>
		<pubDate>Mon, 06 Oct 2008 22:50:10 +0000</pubDate>
		<dc:creator>ljmacphee</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[paste]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://herselfsrecipes.com/?p=129</guid>
		<description><![CDATA[As prices climb and the stock market falls it gets harder to toss food at the end of the week.  I clean out the fridge on Mondays so that&#8217;s my night to make pasta sauce.  This sauce takes about 10 minutes to put together. The flavor comes from the various vegetables and meat that have [...]]]></description>
			<content:encoded><![CDATA[<p>As prices climb and the stock market falls it gets harder to toss food at the end of the week.  I clean out the fridge on Mondays so that&#8217;s my night to make pasta sauce.  This sauce takes about 10 minutes to put together.  The flavor comes from the various vegetables and meat that have been cooked previously in different ways.</p>
<p>Take last week&#8217;s left over meat and vegetables.  I prefer more meat than vegetables, but whatever is in the fridge I use.  Grind it in the food processor, you want about <strong>2 cups worth of ground cooked meat and vegetables</strong>.</p>
<p>In a large skillet add about <strong>3 tablespoons of olive oil</strong> and <strong>1 tablespoon of minced garlic</strong>.  Slowly brown garlic.</p>
<p>After garlic browns add your ground meats and vegetables.  Cook until meat and vegetables are warm.</p>
<p>Then add <strong>1 can tomato paste ( 6 oz ), 6 oz water  or wine</strong> and <strong>1 can diced tomatoes ( ~ 15 oz )</strong></p>
<p>Let simmer on the lowest heat for a half hour.</p>
<p>Serve over your favorite pasta.</p>
<p>Most importantly the cost of this meal is just the pasta, 1 can of paste and 1 can of diced tomatoes.  The rest was leftovers or things you have in the fridge.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sword Fish</title>
		<link>http://herselfsrecipes.com/2007/05/sword-fish.html</link>
		<comments>http://herselfsrecipes.com/2007/05/sword-fish.html#comments</comments>
		<pubDate>Tue, 22 May 2007 12:00:00 +0000</pubDate>
		<dc:creator>ljmacphee</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sword]]></category>
		<category><![CDATA[topping]]></category>

		<guid isPermaLink="false">http://timestocome.org/herselfsrecipes/?p=95</guid>
		<description><![CDATA[This is a Chinese style topping for sword fish that I liked very much. Sear one side of the fish in the broiler or on the grill. Flip the fish and put this on the top for the duration of the cooking. Fish is done when it is white/opaque rather than clear. This topping will [...]]]></description>
			<content:encoded><![CDATA[<p>This is a Chinese style topping for sword fish that I liked very much.  Sear one side of the fish in the broiler or on the grill.  Flip the fish and put this on the top for the duration of the cooking. Fish is done when it is white/opaque rather than clear.  This topping will work well with any of the lighter flavored white fishes or as a filling (roll it up inside the fish before baking ) </p>
<p>1 lb sword fish steak<br />2 Tblsp boiled black beans, crushed in a blender or food processor<br />1 tsp ginger<br />2 Tbsp crushed or grated garlic<br />1 pinch pepper<br />1/2 tsp sugar<br />2 Tbsp olive oil<br />1 tsp balsamic vinegar<br />1 Tbsp soy sauce</p>
<p>Mix all ingredients except the swordfish well. Put paste on grilled fish after one side seared and fish is already been turned over.</p>
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