Tomato and Black Bean Soup

Posted by ljmacphee on May 28, 2007 under Soups and Stews |

This soup is full of good things for you and easy to make, although there are lots of pans involved. This soup is worth the effort.

2 cups dry black beans
2 cans diced, flavored tomatoes (I use Fresh Cut)
4 medium potatoes, diced small
1/2 large onion diced
2 Tablespoons of cooking oil
2 Tablespoons of basil (fresh if you can)
1 clove garlic minced
6 cubes of chicken bullion and 6 cups of water

Put black beans in a pan with water and boil until the beans are soft enough to chew.

In a skillet put oil, onion, garlic, basil, and potatoes and cook until potatoes are tender and onions are clear.

In a crock pot or in a large pot over a very low heat add the tomatoes with the juice, the chicken bullion, the cooked, drained and rinsed beans and the cooked potatoes and onions .

Cook over a very low heat or in crock pot 4 to 6 hours.