Fish Casserole

Posted by ljmacphee on April 11, 2007 under Dinner |

I find this to be a good way to use up white fish that is strong tasting or otherwise not quite up to holding its own. The children like very much the fish served this way.

Preheat oven to 350′

3 pieces cooked white fish (~1 lb) (I just microwaved frozen white fish for 5 mins )
Cooked white rice ( 1 cup white rice, 2.5 cups water microwave for 20 mins.)
2 Tbls butter melted
1/2 cup milk
1 can cream of mushroom soup
1 cup grated cheddar cheese
1.5 tsp curry

Oil the bottom of a casserole dish
Spread white rice over the bottom of the casserole dish
Mix fish, butter, milk, soup, cheese, curry in a bowl
Spread fish mixture over the rice
Bake for 30 mins.
Serves two as a meal, 4 or more as a side dish

A casserole originally meant a molded rice dish filled with meat and baked, later it came to mean many different things depending on the local cuisine.